Twickenham
Middlesex
West London
TW1 2AR
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Feeling Empowered Therapies
Ms. Chhaya Shah
(Online/Remote Therapy Sessions are Available thru Skype & Phone) Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy, Family/Relationship Therapy & Supervision in Twickenham, Middlesex, West London
Member Organisation(s): BACP
Insurance: Cigna, Health Assured
Therapy Provides:
(Psychological) Online Talk Therapy, EMDR, Cognitive Behavioural Therapy (CBT), Psychotherapy, Counselling, Relationship Counselling, Couples Therapy, Supervision, EFT (MTT) Tapping, Life Coaching (Complementary) Integrated Energy Therapy (IET), Reiki, Crystal Therapy, Sports Massage, Remedial Massage, Deep Tissue Massage, Craniosacral Therapy, Pregnancy Massage, Corporate Massage, Acupressure, Reflexology, Natural Face Lift, Ear Candling
Member Organisation(s): BACP
Insurance: Cigna, Health Assured
Therapy Provides:
(Psychological) Online Talk Therapy, EMDR, Cognitive Behavioural Therapy (CBT), Psychotherapy, Counselling, Relationship Counselling, Couples Therapy, Supervision, EFT (MTT) Tapping, Life Coaching (Complementary) Integrated Energy Therapy (IET), Reiki, Crystal Therapy, Sports Massage, Remedial Massage, Deep Tissue Massage, Craniosacral Therapy, Pregnancy Massage, Corporate Massage, Acupressure, Reflexology, Natural Face Lift, Ear Candling
About Ms. Chhaya Shah
- I work relationally with clients, in order that they can get their voice heard, and I believe that (by booking a session with me) this is their time and their space to be themselves, even if this means getting to know who they are in today’s world.
- I am an accredited counsellor offering empowering talking therapies in Gujarati and English in a private practice by phone, Skype and face to face in West London.
- I offer Psychotherapy, Clinical Supervision, Trauma Focused Cognitive Behavioural Therapy (TFCBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy (SFT), Emotional Freedom Technique (EFT) and Life Coaching.
- I have 15 years experience as a Complementary Therapist and Lecturer and therefore have a sound understanding of pathology, including working with cancer patients and their families and the grieving process as well as other long term health conditions.
- I sometimes use creative mediums such as Play Therapy, in order to work experientially when clients cannot find the words to express themselves.
My Therapy & Approach
- I am highly experienced in working with ethnic minorities and regularly offers sessions in Gujarati.
- I have a keen interest in working with clients affected by trauma, particularly post traumatic stress disorder (PTSD) as a result of domestic violence, sexual assault including childhood sexual abuse, bullying, phobias, forced marriages, FGM, fleeing war and terrorism, asylum and immigration issues.
- I have written reports for court hearings and attended court as an expert witness.
- I work integratively and collaboratively with clients to help them understand how the mind and body affect each other, using a holistic approach.
- I can help clients work through traumatic experiences without having to verbalise events, if they are too overwhelming.
- My approach includes using TF-CBT, EMDR, EFT, Rewind Technique and Mindfulness in order to reduce distress, panic, anxiety and depression. I offers a positive psychological approach by motivating clients to make emotional and behavioural changes in order to build up self esteem and improve their mood.
- Relationships between two or more individuals can be very stressful and can impact work/life balance.
- I believe that all relationships include working collaboratively and compassionately as a team and this includes helping clients to build a relationship with themselves.
- I help clients navigate their way through their difficult journey, offering hope along the way.
My Supervision
- I offer clinical supervision in English and Gujarati to trainee and qualified counsellors of different modalities by Skype, telephone or face to face.
- I supervise complementary therapy practitioners and psychotherapists in group and individual settings working with their preferred models, whilst sharing insight of my own.
- This helps me to continue my journey by learning from others.
My training, work experience and any achievement
- I have worked as a therapist since 2001 including working in the charity sector.- I specialise in working with significant trauma and have worked with many ethnic minority clients dealing with race, culture and abuse.
- Trauma Focused Cognitive Behavioural Therapy
- Eye Movement Desensitization and Reprocessing Practitioner
- Integrative Therapeutic Counsellor & Psychotherapist
- Integrative Clinical Supervisor
- Solution Focussed Therapy
- Emotional Freedom Technique Practitioner
- Rewind Technique Practitioner
- Life Coach
- Lecturer and Facilitator
Who I work with
- adults
- couples
- families
- young people
Conditions I help with
- ange
- anxiety
- depression
- Post-Traumatic Stress Disorder (PTSD)
- domestic violence
- sexual abuse
- social anxiety
- disassociation
- phobias
- Obsessive Compulsion Disorder (OCD)
- stress
- goal setting
- bullying
- loneliness
- bereavement
- loss
Further Information
- I am available on weekdays from 10am to 9pm.- I offer treatments in English and Gujarati.
- I specialise in working with trauma.
- Please contact me using my mobile or email.
- If I am not available to respond straight away, please leave me a message and I will get back to you.
.
Age I Work With
- Children
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
-
Eye Movement Desensitisation and Reprocessing, Cranio Sacral Therapy, Working in English and Gujarati
Concerns & issues I deal with
- Back Pain Treatment
- Lymphoedema Treatment
- MLD-Manual Lymphatic Drainage
- Myotherapy
- Repetitive Strain Injury Treatment
- Sports Therapy
- STT-Soft Tissue Therapy
- Trigger Point Therapy
- Usui Reiki
- Foot Reflexology
- Hand Reflexology
- Maternity Reflexology
- Abuse
- Adolescence
- Anger Management
- Anxiety
- Bereavement
- Bullying
- Childhood Issues
- Compulsive Behaviour
- Couple Relationships
- Cultural Issues
- Depression
- Disaster
- Dissociation
- Divorce
- Domestic Violence
- Family Problems
- Grief
- Headaches
- Isolation
- Leadership
- Low Self Confidence
- Low Self Esteem
- Major Depressive Disorder (MDD)
- Manipulative Behaviour
- Marriage (Marital Relations)
- Menopause
- Mental Health Problems
- Midlife Crisis
- Miscarriage
- Mothering
- Negative Thoughts
- Panic Attacks
- Phobias
- Physical Abuse
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Race
- Rape
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Same Sex Relationships
- Self Determination
- Self Development
- Self Harm
- Separation
- Sexual Abuse
- Shame
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Terminal Illness
- Tiredness
- Trauma
- Trichotillomania
- Unresolved Issues
- Work Stress
- Emotional Abuse
Therapy Provides
- (Psychological) Online Talk Therapy
- EMDR
- Cognitive Behavioural Therapy (CBT)
- Psychotherapy
- Counselling
- Relationship Counselling
- Couples Therapy
- Supervision
- EFT (MTT) Tapping
- Life Coaching (Complementary) Integrated Energy Therapy (IET)
- Reiki
- Crystal Therapy
- Sports Massage
- Remedial Massage
- Deep Tissue Massage
- Craniosacral Therapy
- Pregnancy Massage
- Corporate Massage
- Acupressure
- Reflexology
- Natural Face Lift
- Ear Candling
Price List
- Ear Candling: £80/session
- EFT (MTT) Tapping: £80/session
- Integrated Energy Therapy (IET): £80/session
- Reiki: £80/session
- Acupressure: £80/session
- Pregnancy Massage: £80/session
- Deep Tissue Massage: £80/session
- Sports Massage: £80/session
- Reflexology: £80/session
- Remedial Massage: £80/session
- Craniosacral Therapy: £80/session
- Cognitive Behavioural Therapy (CBT): £80/session
- Counselling: £80/session
- EMDR: £80/session
- Psychotherapy: £80/session
- Natural Face Lift: £80/session
- Crystal Therapy: £90/session
- Supervision: £80/session
- Online Counselling, Psychotherapy, Hypnotherapy, etc.: £80/session
- Life Coaching: £80/session
Special Online Booking Offers
Sessions are for 50 mins.
Relationship Counselling and Family Counselling is for a minimum of 90 mins and costs £160
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